Southwest Chicken

  • Lauren Armstrong
  • February 27, 2014
  • No Comments

Crockpot meals are very popular in my house!  I have 2 little girls, a full time career, a husband that’s in the US Navy…etc.  So I understand that cooking at home can be a challenge, there’s never enough time in a day, and sometimes it’s easier to pick up fast food on the way.

BUT a little planning can go a long way and can change the health of your diet drastically.  Cooking with my crockpot means dinner is ready when I get home, and that creates less stress and more time with my family in the evenings!

From my family to yours…Chris

Crockpot Southwest Chickenphoto (12)

WeightWise Recipe
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Southwest Chicken
  1. Combine chicken, onion, diced tomatoes, and taco seasoning in slow cooker.
  2. Cook on low for 6-8 hours.
  3. Shred chicken breast with fork. Then add beans and stir well. Continue cooking for 30 minutes.
  4. Top with 2% cheese if desired.

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