by Kajal Patel | Apr 25, 2022 | Diet, Dinners, Health, Weight Loss Surgery
Another plant-based protein recipe: tofu, but for a quick and easy lunch/dinner edition and combing some different cuisines. Remember tofu is a “complete” protein, and also a good source of a plant-based protein to add some variety to your diet, along with some vital... 
by Kaycee Hammack | Jun 30, 2021 | Diet, Recipes, Salads, Side Dishes
WeightWise Recipe Print Recipe Cucumber Salad Course Side Dish, Vegetable Keyword bariatric recipes, bariatric surgery recipes, duodenal switch recipes, gastric bypass recipes, gastric sleeve recipes, low carb, low carb recipes, oklahoma bariatric, oklahoma weight... 
by Kaycee Hammack | Jul 2, 2020 | Recipes, Salads, Side Dishes
Fourth July is almost here!! Sunshine, grilling, and fireworks are a must for me on this holiday. Anytime I am invited to BBQ, I make sure that I take a side dish to ensure that I have one vegetable that can be paired with a grilled protein. The one I will be taking... 
by Lauren Armstrong | Nov 6, 2018 | Diet, Dinners, Recipes
I love all things stuffed. Well, not all things, but zucchini? Yep, definitely love it stuffed. And stuffing things with bacon is something I will do way more often! My husband said (and I quote), “what other vegetables can you make taste like bacon?” So,... 
by Lauren Armstrong | Aug 14, 2018 | Diet, Dinners, Recipes
Chicken salad is so versatile and such a classic choice for a meal or small snack. Enjoy this traditional chicken salad recipe or make it your own using different non starchy veggies, herbs and spices! 