Mango Pico + Teriyaki Tofu

Mango Pico + Teriyaki Tofu

Another plant-based protein recipe: tofu, but for a quick and easy lunch/dinner edition and combing some different cuisines.  Remember tofu is a “complete” protein, and also a good source of a plant-based protein to add some variety to your diet, along with some vital...
Cucumber Salad

Cucumber Salad

WeightWise Recipe Print Recipe Cucumber Salad Course Side Dish, Vegetable Keyword bariatric recipes, bariatric surgery recipes, duodenal switch recipes, gastric bypass recipes, gastric sleeve recipes, low carb, low carb recipes, oklahoma bariatric, oklahoma weight...
Broccoli Salad

Broccoli Salad

Fourth July is almost here!! Sunshine, grilling, and fireworks are a must for me on this holiday.  Anytime I am invited to BBQ, I make sure that I take a side dish to ensure that I have one vegetable that can be paired with a grilled protein. The one I will be taking...
Bacon Stuffed Zucchini

Bacon Stuffed Zucchini

I love all things stuffed. Well, not all things, but zucchini? Yep, definitely love it stuffed. And stuffing things with bacon is something I will do way more often! My husband said (and I quote), “what other vegetables can you make taste like bacon?” So,...

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