Tofu Scramble

Tofu Scramble

Are you getting tired of eating eggs for breakfast? Outside of eggs there are not as many lean protein options for breakfast. But remember you don’t have to eat these “typical breakfast” foods. You can eat whatever lean proteins for breakfast, even...
Air Fryer Turkey Breast

Air Fryer Turkey Breast

Happy holidays! Here is quick, simple turkey breast recipe. It came out tender, with a nice, golden crust. This turkey was cooked in an air fryer, so depending on your air fryer capacity and how many people you are cooking for, the cook times may vary. A 4-5 pound...
Baked Curry Chicken

Baked Curry Chicken

If you are a fan of South Asian food you may like this recipe! This recipe mainly uses a curry powder, not a “saucy” type of dish as we want dense proteins and to avoid heavy creams and such. I used a little bit of yogurt in the marinade — this helps...
Thai Salad Dressing

Thai Salad Dressing

I know what you’re thinking… “another tofu recipe…” but don’t worry, you can swap out the tofu for whichever protein source you prefer. This recipe attempted to do a slight twist on Thai cuisine as the main star of this show is the...

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