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Post-Op Diet – Healthy Eating

Post-Op Diet – Healthy Eating

Having bariatric surgery means you are taking control of your weight in a new way. It will require patience and hard work, in addition to dietary changes. In the days leading up to weight loss surgery, and even the night before, you have been preparing for a new way...

Avoid Body Image Distortion After Weight Loss Surgery

What is body image distortion? Body image distortion has nothing to do with whether you’re overweight, at an ideal weight, young, old, male or female. “Double vision” as some people call it,  is when can’t see your beauty because all you notice...

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