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Foods not to eat after bariatric surgery
When the phrase “healthy diet” is thrown around, many of us envision nothing but celery, carrots, and broccoli. While it’s true some vegetables will play a big part in your post-surgery diet, it’s not all leafy green produce. But you will have to take extra care in...
Fruit after gastric sleeve surgery
For our entire lives, we’ve been told to eat our fruits and vegetables – which is a good thing! Fresh produce is a healthy part of any diet, and they taste great. They provide us with nutrients and vitamins we need to keep our bodies in good working order....
Long Term Diet after Gastric Bypass Surgery
Although having a gastric bypass surgery is the first step for the obese or morbidly obese to losing weight, it is only the first step. Combined with a proper diet and physical activity, it’s scientifically proven to be the best way to lose excess weight and keep that...