During the hot summer months, my stove does not get much exercise. Even in the early morning hours, I do not like heating up my kitchen. So that means I either make a big breakfast casserole or egg muffins once a week to keep my kitchen cool or I eat something straight from the fridge. Things like cottage cheese or cheese sticks are quick and easy, but can get old fast.
Try this spiced vanilla breakfast bowl for a change of pace. It is quick, tasty, and full of protein. The recipe can be made in under 5 minutes so it is perfect for a last minute breakfast. It also can be made the night before so you can snooze one more time!
WeightWise Recipe
| Prep Time | 5 minutes |
| Servings |
person
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Ingredients
- 1/2 cup fat free plain greek yogurt
- 2 tsp ground cinnamon
- 1/2 tsp ground nutmeg
- 1/2 tsp vanilla extract
- stevia (optional) to taste
- 6 roasted almonds (optional)
Ingredients
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|
Instructions
- Add plain greek yogurt to a bowl.
- Stir in spices, vanilla extract, and stevia.
- Top with almonds.
