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How to Enjoy Your Post Op Recovery

There are many articles about how to cope with the post op recovery period after bariatric surgery, but comparatively few on ways to enjoy the experience. Sound impossible? We beg to differ. While the physical side effects of surgery take time to diminish, undergoing...

Is Gastric Sleeve Surgery for Me?

If you know that weight loss surgery is for you, you may have questions about the type of surgery that would best help you reach your health and weight loss goals. Of the weight loss surgeries currently available, gastric sleeve, or sleeve gastrectomy, is a safe...

What’s Your Body Shape? Part 2

It’s the guys’ turn to find out their body types. For the ladies, consult our first post on body type to see what shape or shapes your body may resemble. Men’s bodies differ from women’s in terms of muscle mass and proportions. Generally, men have broader shoulders...

Gastric Bypass Changes Gut Bacteria, Helps in Weight Loss

A pair of recent studies have unearthed a potential bonus benefit to weight loss surgery besides the calorie restriction related to consuming less food. While examining the role gut bacteria have in gaining or losing weight, gastric bypass surgery appears to be...

How to Love YOU During Weight Loss

Beginning to lose weight, whether on your own or with support from a weight loss surgeon, is hard enough. When you add feelings of self-hatred and weight-related frustration, waking up each day be a painful nightmare. While losing weight, it is essential that you...

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