by Lauren Armstrong | Apr 25, 2016 | Diet, Dinners, Recipes, Salads
Ground turkey is one of my favorite proteins to use because its such a quick dinner. I typically always use turkey to make tacos, but decided to switch it up! This recipe for Asian lettuce wraps is quick and delicious!
by Lauren Armstrong | Dec 17, 2015 | Diet, Dinners, Recipes, Slow Cooking
She might not be born and raised in Oklahoma, but she has called WeightWise and Oklahoma home for a long time. Chris is one of our favorite people around here— she brings a lot of life and knowledge to the clinic, plus she makes some killer recipes! One of the...
by Lauren Armstrong | May 18, 2015 | Diet, Dinners, Recipes
One skillet meals are amazing. They are amazing in a “fewer dishes to clean” kind of way. Plus they are usually ready in a snap which makes everyone happy. This recipe for beef and cabbage has great flavor from the bay leaves and is even better the next...
by Lauren Armstrong | Dec 5, 2013 | Diet, Recipes, Slow Cooking
Holy Toledo, it is getting cold outside! You know what that means right? More slow cooker recipes…whoop whoop! Even better is a new slow cooker recipe…that’s where this horseradish roast enters. Horseradish Roast I love coming home to a dinner that...
