by Web Master | Oct 7, 2019 | Dinners, Recipes, Side Dishes
Time for something new! Last week I took a Pinterest recipe and modified it to fit a bariatric diet. Often times stuffed bell peppers are filled with rice, but it doesn’t take much tweaking to make a recipe work. Bell peppers are one of my favorite vegetables for... 
by Lauren Armstrong | Nov 30, 2018 | Diet, Dinners, Recipes
Perhaps you already noticed this newly featured recipe on the Kraft Foods website (or if you follow me on Pinterest, perhaps you have already “pinned” it!) I love how simple the Kraft recipes are for the amount of flavor they produce! Simple and to the... by Lauren Armstrong | Jan 9, 2014 | Diet, Dinners, Recipes, Slow Cooking
This quick and easy recipe is sure to please! Tips to keep in mind: Remember, the more beans you use, the more starchy your dish. Use more ham than beans to keep your weight loss steady. I added as much ham as my crockpot would hold! For the ham…I bought a bone...