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Grilled Bruschetta Chicken

Grilled Bruschetta Chicken

Here is another quick and easy weekday meal. You only need a few ingredients that you might already have! This recipe calls for a simple bruschetta that you could prep the night before or even a few hours ahead of time. This recipe is a great combination of flavors...
Stuffed Red Peppers

Stuffed Red Peppers

Time for something new! Last week I took a Pinterest recipe and modified it to fit a bariatric diet. Often times stuffed bell peppers are filled with rice, but it doesn’t take much tweaking to make a recipe work. Bell peppers are one of my favorite vegetables for...

Ham & Beans

This quick and easy recipe is sure to please! Tips to keep in mind:  Remember, the more beans you use, the more starchy your dish. Use more ham than beans to keep your weight loss steady. I added as much ham as my crockpot would hold! For the ham…I bought a bone...

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