Broccoli Frittata

Broccoli Frittata

I think breakfast is one of those things that you either love it or hate it. Personally, I love it. But sometimes it is hard to find variety with the meal…especially when traditional Western “breakfast foods” are full of starches. No toast, pancakes,...
Cauliflower Tots

Cauliflower Tots

Who does not love a good tater tot? I know I sure do, however no one needs all those carbs!  Today, I bring you a new and improved tot so that I can eat the tots without worrying about the carbs… it is called the Cauliflower Tot. It’s crispy. It’s tasty. It’s diet...

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