by Lauren Armstrong | May 23, 2017 | Diet, Dinners, Grab 'n Go Lunches
Do you have a busy schedule this week? Stay on track with these quick and easy chipotle lime shrimp! I like to keep a bag of frozen shrimp on hand for the days I’m too tired to cook, haven’t made it to the grocery store, or need something simple for a...
by Lauren Armstrong | May 20, 2017 | Breakfast, Diet, Dinners, Recipes, Salads
Let’s talk about breakfast. I love it! But unfortunately I find myself eating eggs a lot and I’m getting a little tired of them. I was trying to think of high protein breakfast foods that weren’t the same old cooked eggs. Tofu is perfect in this situation! Now, I know...
by Lauren Armstrong | May 10, 2017 | Diet, Dinners, Grab 'n Go Lunches, Recipes, Salads
This salad is actually a Crunchy Chopped Chicken Salad, and although alliterations are pretty fun in the grammar world, as a blog title it can be quite a mouth full. So let’s just stick with Chopped Chicken Salad, shall we. This salad is perfect for those times...
by Lauren Armstrong | May 6, 2017 | Diet, Dinners, Grab 'n Go Lunches, Recipes
This recipe for cauliflower fried rice is an excellent dish for lunch time, or even a light supper. With the mix of cauliflower and eggs, you get a perfect mix of protein and non-starchy vegetables. This recipe has only a few ingredients, and adds a big bang of flavor...
