I know what you’re thinking… You’re wishing you had a Mexican style recipe to use with your ever-fabulous ramekins. Am I right?!
Well today is your lucky day my friends, because here I am with another recipe to help you get the most out of your perfect cookware! I present to you, Taco Cups. – a protein packed, satisfying meal that will leave your taste buds singing!
Taco Cups
The protein in this taco cup is coming from three sources: the ground beef, cheese, and Greek yogurt. With that combination, you will have no choice but to be energized and satisfied for hours after eating!
WeightWise Recipe

Prep Time | 10 |
Cook Time | 30 |
Servings |
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Ingredients
- 1 lb lean ground beef
- 1 packet taco seasoning
- 1 bell pepper sliced
- 1/2 cup onion chopped
- 1/2 cup tomato chopped
- 1 cup 2% cheese shredded
- 1 jalapenos if desired
- sour cream/greek yogurt if desired
Ingredients
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Instructions
- Preheat oven to 375 degrees and spray ramekins with cooking spray.
- Brown lean ground beef over medium-high heat. After cooked, drain the liquid from the skillet and add spices.
- Slice bell pepper and lay inside bottom of ramekin.
- Chop the onion and tomato.
- Combine ground beef, tomato, onion, and cheese.
- Fill ramekins with ground beef mixture and top with chopped bell pepper or jalapeno. Bake for 20-25 minutes.
- Top with shredded 2% cheese and small dollop of low fat sour cream (or plain greek yogurt for something higher in protein). Serve immediately.
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