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Is Gastric Sleeve Surgery for Me?

If you know that weight loss surgery is for you, you may have questions about the type of surgery that would best help you reach your health and weight loss goals. Of the weight loss surgeries currently available, gastric sleeve, or sleeve gastrectomy, is a safe...

What’s Your Body Shape? Part 2

It’s the guys’ turn to find out their body types. For the ladies, consult our first post on body type to see what shape or shapes your body may resemble. Men’s bodies differ from women’s in terms of muscle mass and proportions. Generally, men have broader shoulders...

Gastric Bypass Changes Gut Bacteria, Helps in Weight Loss

A pair of recent studies have unearthed a potential bonus benefit to weight loss surgery besides the calorie restriction related to consuming less food. While examining the role gut bacteria have in gaining or losing weight, gastric bypass surgery appears to be...

Looking for new walking shoes?

By Lauren Wilburn Look no further! I buy almost all of my running/walking shoes from Oklahoma City’s locally owned Red Coyote Running and Fitness store. The staff at the Red Coyote is exceptional! I have always been treated with respect from the very friendly...

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