by Lauren Armstrong | Jan 5, 2022 | Diet
It’s a dilemma for lots of people, even those who aren’t already struggling with a weight problem: how to stop snacking after dinner. Read on to discover some tips on how to avoid what’s known as mindless snacking. Dear Brain: You are not hungry, you are ___________...
by Kajal Patel | Dec 22, 2021 | Holidays, Recipes, Uncategorized
Happy Holidays! 2021 has been almost as crazy of a year as 2020, but something to look forward to is relaxing with loved ones as the year is coming to end. This means that most people are in the midst of holiday celebrations. As everyone knows, food is a huge part of...
by WeightWise | Sep 13, 2021 | Diet, Patient Resources
WeightWise is happy to announce the launch of our new webstore and online shopping portal, unveiling a new look and easier checkouts while keeping all of the great products that help you lose weight before and after bariatric surgery. Our subscription bundles make...
by WeightWise | Aug 20, 2021 | Diet
We have all walked through the grocery store to be hit with all sorts of colorful labels that call out “healthy,” “organic,” “low calorie,” or “low fat.” How many of us have picked up the products that catch our eye, read the label, then decide to buy it based on what...
by WeightWise | Jul 28, 2021 | Diet, Health
After you have bariatric surgery, there will be a variety of different lifestyle changes you will need to make in order to experience the greatest weight loss results. Weight loss surgery is a major event in your life and changing your diet will help transform the way...
by WeightWise | Jul 26, 2021 | Breakfast, Diet
Defining a successful bariatric surgery means looking beyond what takes place on the operating table. Crucial to one’s long-term success after bariatric surgery is diet and exercise. And one of the most important meals that make up a well-rounded, post-bariatric diet?...