by WeightWise | Feb 24, 2020 | Clinic Operations, Diet, Exercise
If you are obese or morbidly obese, the best way to lose up to 80 percent of your excess weight involves a three-step plan. First is choosing the right bariatric surgery for you. Gastric bypass, duodenal switch, gastric sleeve, and so on. After that, changing the way...
by WeightWise | Feb 10, 2020 | Exercise, Health
As we begin to reach middle age, our bodies begin to slow down so to speak. It takes longer to heal from injuries, we need to work out more for the same results, and our bodies just don’t respond like they once did. It’s just a fact of life, right? That includes...
by WeightWise | Feb 3, 2020 | Clinic Operations, Diet, Exercise, Patient Resources, Weight Loss Surgery
At some point, we’ve all felt the need to eat better or hit the gym. When we finally make the step of going to the grocery store to buy all the healthy stuff we should have been eating or joining a gym, we’re full of gusto and a “can-do” attitude. After a day or two,...
by WeightWise | Jan 28, 2020 | Exercise, Health, Weight Loss Surgery
Any surgery can cause stress, anxiety, and pain. From setting a broken bone to a root canal to open-heart surgery. In most cases, the fear isn’t warranted and after a few days, the emotional health of the patient is back to normal. Healing, getting stronger, and...
by Taylor James | Jan 6, 2020 | Exercise, Health
Parents!!!! This post is for you. I am not a parent to any children yet, but I do have a fur baby! So, in all reality, I have zero experience in this area. However, I truly feel like it is important to still make/find time to get some exercise in. I have witnessed...
by Taylor James | Dec 26, 2019 | Exercise, Health, Uncategorized
Let’s talk New Year resolutions. Everyone is familiar with them. Empty promises we make to ourselves that end up being forgotten about after the craziness of the New Year begins to settles down. We tend to fall back into the same ol’ routines we had the year before...
