by WeightWise | Jun 3, 2020 | Clinic Operations, Diet, Exercise, Gastric Bypass Surgery, Gastric Sleeve Surgery, Lap Band Fill Program, Lap Band Surgery, Options for Weight Loss, Revisional Weight Loss Procedures
The new year often has people thinking about new ways they can transform their lifestyle. Maybe they are looking to work out more, get outside more often, or lose weight. If you live with severe obesity and want to lose a substantial amount of weight and have not...
by WeightWise | May 27, 2020 | Clinic Operations, Exercise, Gastric Sleeve Surgery, Options for Weight Loss, Patient Spotlight
If you are considering undergoing gastric sleeve surgery, you may be wondering what it will be like. What is the recovery process like? How much weight will you lose? What will my life look like after surgery? These are all common questions and hearing from real...
by Taylor James | May 20, 2020 | Cardio, Exercise, Health, Patient Resources, Tips
Hello from the other side of the screen, again. Things are finally starting to look up! As most of us are sick of being stuck inside… here are some ideas to help get you and your family out of the house! To continue on“Family Fitness Challenges” here are...
by Taylor James | May 6, 2020 | Cardio, Exercise, Health, Tips
Hello from the other side of the screen. What a strange world we are living in right now. I’m sure most of you, like myself, are going a little stir crazy being cooped up in the house all day long.. only leaving when you absolutely have to. Well, over the next few...
by Taylor James | Mar 27, 2020 | Exercise, Health, Patient Resources
My last blog post was geared more towards our pre-op patients or post-op that are not quite ready to begin weight/ resistance training…. BUT I promise I didn’t forget about all you post-opers out there that are ready for more than just cardio!! Even after surgery,...
by Taylor James | Mar 20, 2020 | Cardio, Exercise, Health, Patient Resources
Amidst the craziness of the COVID-19 pandemic, it is important to remember your goals. Here are some options to help keep you on track even if you are not able to leave your house. If you live in a rural area (or far enough away from large crowds to where you are...
