by WeightWise | Jul 5, 2025 | Abs, Cardio, Exercise, Gastric Bypass Surgery, Gastric Sleeve Surgery, Lap Band Fill Program, Lap Band Surgery, Lower Body, Options for Weight Loss, Patient Resources, Revisional Weight Loss Procedures, Upper Body, Weight Loss Surgery
(Updated July 2025) If you’ve recently undergone a gastric sleeve procedure, you’re likely eager to enhance your recovery and achieve your weight loss goals. Engaging in the best exercise after gastric sleeve surgery is crucial for both your physical and...
by WeightWise | Aug 19, 2020 | Cardio, Exercise, Gastric Sleeve Surgery, Health
In most cases of internal surgery, it’s advisable to take some time off to heal. However, 99 percent of WeightWise procedures are done laparoscopically. That means we use a series of small incisions instead of a single large incision. This allows bariatric surgery...
by Taylor James | May 20, 2020 | Cardio, Exercise, Health, Patient Resources, Tips
Hello from the other side of the screen, again. Things are finally starting to look up! As most of us are sick of being stuck inside… here are some ideas to help get you and your family out of the house! To continue on“Family Fitness Challenges” here are...
by Taylor James | May 6, 2020 | Cardio, Exercise, Health, Tips
Hello from the other side of the screen. What a strange world we are living in right now. I’m sure most of you, like myself, are going a little stir crazy being cooped up in the house all day long.. only leaving when you absolutely have to. Well, over the next few...
by Taylor James | Mar 20, 2020 | Cardio, Exercise, Health, Patient Resources
Amidst the craziness of the COVID-19 pandemic, it is important to remember your goals. Here are some options to help keep you on track even if you are not able to leave your house. If you live in a rural area (or far enough away from large crowds to where you are...
by WeightWise | Mar 21, 2014 | Abs, Cardio, Exercise, Health, Lower Body, Options for Weight Loss, Uncategorized, Upper Body
Remaining interested in fitness is essential to staying fit, healthy, and happy throughout your bariatric journey, and beyond. However, finding ways to do so can be challenging if you have never maintained an exercise regimen before or work out but have fallen into a...
