by WeightWise | Jan 7, 2021 | Diet, Exercise, Weight Loss Surgery
Making plans for a new you for the coming year? Setting goals for your health is important and if losing weight is on your radar, WeightWise can help. We know that for some people healthy eating and exercise are not enough to lose weight. Gastric sleeve surgery could...
by WeightWise | Jan 4, 2021 | Health, Weight Loss Surgery
Making the decision to have gastric sleeve surgery is huge. You are committing to make a lifestyle change that will positively impact not only how you look, but how you feel, too. It is normal for many of our patients to have a multitude of questions about gastric...
by WeightWise | Dec 31, 2020 | Options for Weight Loss, Weight Loss Surgery
If you are living with extra weight, you know how frustrating it can be. It can limit your activity and hinder how you want to live your life. For people that have tried various forms of diet and exercise and have seen little to no results, weight loss surgery can be...
by WeightWise | Dec 24, 2020 | Weight Loss Surgery
As you look toward the new year, you might be looking at goals and changes that you might want to make. Weight loss may be something that you are thinking about and you may feel frustrated that past diets and exercise haven’t been enough to help you shed the pounds....
by WeightWise | Dec 13, 2020 | Diet, Exercise, Health, Meal Plans, Recipes, Weight Loss Surgery
When the phrase “healthy diet” is thrown around, many of us envision nothing but celery, carrots, and broccoli. While it’s true some vegetables will play a big part in your post-surgery diet, it’s not all leafy green produce. But you will have to take extra care in...
by WeightWise | Dec 9, 2020 | Clinic Operations, Diet, Exercise, Health, Weight Loss Surgery
It seems like it was so long ago, climbing the steps to watch a college football game, chasing after the kids on the playground, or even playing basketball once a week. Today, those memories are long gone after gaining 50, 75, or even 100 pounds. Rarely just one...