by Lauren Armstrong | Jan 8, 2014 | Diet, Dinners, Recipes, Slow Cooking
Craving Italian food? Resisting the temptation of pasta and other starchy Italian foods after surgery may not be easy, but this Tuscan Style Chili is sure to fill that void! The ingredient list and steps are both short, so this is an awesome recipe to try if you are...
by Lauren Armstrong | Dec 5, 2013 | Diet, Recipes, Slow Cooking
Holy Toledo, it is getting cold outside! You know what that means right? More slow cooker recipes…whoop whoop! Even better is a new slow cooker recipe…that’s where this horseradish roast enters. Horseradish Roast I love coming home to a dinner that...
by Lauren Armstrong | Dec 3, 2013 | Diet, Dinners, Recipes
Welcome back, WW friends! It’s been awhile since my last post, but I will say that Thanksgiving was good to me. The feedback from you guys about the Thanksgiving menu and recipes was awesome! I’m so glad that the recipes were a hit with you and your...
by Lauren Armstrong | Nov 8, 2013 | Diet, Dinners, Recipes, Salads
It can be frustrating to cook for just one. Especially, if you have had surgery and your portions are limited. Since my husband is in graduate school two nights a week, I end up cooking for just me on Tuesday and Thursday. I have found a few things that are important...
by Lauren Armstrong | Nov 5, 2013 | Diet, Dinners, Recipes
Do you remember those creepy halloween meatballs I posted last week??? Well, we have a new and just a good version. These pack just a bit more flavor and are not bursting with veggies. If you would like to add minced veggies, go for it! It won’t hurt the recipe...
