by Lauren Armstrong | Feb 12, 2018 | Diet, Dinners, Recipes, Salads, Side Dishes
Au Gratin Broccoli Cauliflower is just the thing you need this week. It is a great low carb alternative to broccoli, cheese, and rice casserole. Put it on your menu with some grilled chicken breast or pork chops for a complete meal. You can also add some chunked...
by Lauren Armstrong | Nov 24, 2017 | Diet, Holidays, Recipes, Side Dishes
Say that three times fast. Actually, it probably isn’t that hard, so don’t waste your time. While this recipe isn’t a mouth full to say, they are a mouth full. Bacon and goat cheese stuffed apples give so much flavor- you name it, it’s got...
by Lauren Armstrong | Sep 1, 2017 | Diet, Dinners, Holidays, Recipes, Side Dishes
As football season is gearing up, you might be looking for some new ‘football party’ recipes. I know I have been looking to mix it up with new options from last year. These stuffed mini peppers fit the bill and I’m so excited to share the recipe with...
by Lauren Armstrong | Jun 3, 2017 | Diet, Dinners, Grab 'n Go Lunches, Recipes, Salads
Do you ever feel like if you have to eat the same old salad again you might just keel over? Yep, me too. An Antipasto Salad is your ticket to something different. Food fatigue is a quick way to get off track with your eating plan. So mix it up a bit when you can! Get...
by Lauren Armstrong | May 1, 2017 | Diet, Grab 'n Go Lunches, Recipes, Side Dishes, Slow Cooking
I explore new foods and create recipes year round. Buffalo Chicken Dip is one of my new favorites. I am more creative with recipes during sports seasons…maybe because we have friends over more often and I want to try new things? Whatever the reason, I’m...
