by Kajal Patel | Dec 22, 2021 | Holidays, Recipes, Uncategorized
Happy Holidays! 2021 has been almost as crazy of a year as 2020, but something to look forward to is relaxing with loved ones as the year is coming to end. This means that most people are in the midst of holiday celebrations. As everyone knows, food is a huge part of...
by Lauren Armstrong | Jul 2, 2021 | Diet, Holidays, Meal Plans
Happy Independence Day weekend! Who is ready for a three-day weekend that involves celebrating, grilling out, soaking up the sun on or off the water, and sharing memories/laughs with your family and friends? ME!! However, as fun as this holiday can be, I know for some...
by Kaycee Hammack | Nov 16, 2020 | Diet, Holidays, Recipes
2020 has been a doozy, and that is probably an understatement. Between COVID, murder hornets, and an ice storm in October, I am beyond happy that the holidays are approaching. Time with family, spent responsibly, is a much needed reminder to be thankful even during...
by Kaycee Hammack | Nov 20, 2019 | Holidays, Recipes
Thanksgiving is all about family, traditions, possibly some football, and of course FOOD. No matter what stage you are at with your weight loss journey (working towards surgery, less than 1 year post op, or 10 years post op), do not let the holidays ruin your newly...
by WeightWise | Nov 20, 2017 | Holidays
Top 10 Holiday Blogs From WeightWise What’s the hardest time of year for sticking with an eating and exercise plan? For many of us it’s the holidays. Arm yourself for the battle of holiday temptations with a little knowledge, a bit of planning and a lot of support....
by Lauren Armstrong | Nov 13, 2017 | Diet, Dinners, Holidays, Recipes, Salads, Side Dishes
The holidays are always a challenge. Whether you are fresh out of having your weight loss surgery, a veteran sleeve patient, or working toward a bypass, the types of foods you eat matter. The holidays can be more trying when you are around family and friends who do...
