by Lauren Armstrong | May 1, 2017 | Diet, Grab 'n Go Lunches, Recipes, Side Dishes, Slow Cooking
I explore new foods and create recipes year round. Buffalo Chicken Dip is one of my new favorites. I am more creative with recipes during sports seasons…maybe because we have friends over more often and I want to try new things? Whatever the reason, I’m...
by Lauren Armstrong | Apr 25, 2017 | Diet, Recipes, Salads, Side Dishes
As I’m writing this blog, I am sitting underneath an umbrella with a cool breeze in the air and a nice glass of sun tea in my hand. Not a worry in sight. Aaannnddddd, now I’m back to reality. Thank you for going on that daydream with me. I’m craving...
by Lauren Armstrong | Apr 20, 2017 | Breakfast, Diet, Dinners, Recipes
Two eggs and a piece of bacon walk into a bar. The bartender says, “Sorry, we don’t serve breakfast here.” Good thing this isn’t a bar because life without eggs and bacon would be a sad life, indeed. But this isn’t your traditional eggs...
by Lauren Armstrong | Apr 12, 2017 | Diet, Dinners, Recipes, Salads, Side Dishes
Knowing that you should avoid certain food is not the same thing as not wanting a certain food (cue bread cravings.) The mind is a very strong thing. You can try all of the tricks- exercise, drink water, leave your house, etc, but every once in a while your brain just...
by Lauren Armstrong | Mar 22, 2017 | Diet, Recipes, Salads, Side Dishes
Coleslaw is good for you, but only when made with certain ingredients. The added sugar and ton of mayo are not those “good for you” ingredients. But it is one of my favorite cook out dishes, so I set out to make a healthier version of this summer staple....
