by Lauren Armstrong | Apr 10, 2014 | Diet, Dinners, Recipes
Man, I wish I had tried these Buffalo Chicken Meatballs during Football season! They are so tasty just by themselves, so they would be perfect for a football tailgate. I guess there is always the backyard cookouts this spring and summer! If you like buffalo wings or...
by Lauren Armstrong | Mar 28, 2014 | Diet, Dinners, Recipes
Another week has come and gone and I sure am glad it is Friday. The hint of warm weather yesterday has me excited to spend some time in the great outdoors. If you are anticipating some fresh air like me, there is no need to spend a great deal of time in the...
by Lauren Armstrong | Mar 17, 2014 | Diet, Dinners, Recipes
The season of Lent for many people means a season of sacrifice. It also means meatless Fridays for a few months. However, no meat does not have to mean no protein. Try out this Baked Salmon with Yogurt Feta Sauce for a protein full “meatless” meal next...
by Lauren Armstrong | Mar 12, 2014 | Diet, Dinners, Recipes, Slow Cooking
This month is about trying new things, right??? Well, I’m not one to scoff at a particular food unless I’ve tried it and know it isn’t for me…except for cabbage. I’ve never really been a fan. But in keeping with this month’s theme,...
by Lauren Armstrong | Nov 22, 2013 | Diet, Holidays, Recipes, Side Dishes
Stuffing, sadly, is very starch heavy. The traditional recipes are off limits for most of us. Well, stuffing is getting a makeover. Sausage and herb stuffing is a low carb version that will keep you on plan and still give you that traditional feel. WeightWise Recipe...
