Baked Salmon and Yogurt Feta Sauce

  • Lauren Armstrong
  • March 17, 2014
  • No Comments

The season of Lent for many people means a season of sacrifice. It also means meatless Fridays for a few months. However, no meat does not have to mean no protein. Try out this Baked Salmon with Yogurt Feta Sauce for a protein full “meatless” meal next Friday.

Baked Salmon and Yogurt Feta Sauce

salmon 3

I was so excited to see this recipe in my Food & Nutrition journal this month…the baked salmon fits in great with our goal of trying new recipes every week. Let me know what you think of it! 

WeightWise Recipe
Print Recipe
Baked Salmon and Yogurt Feta Sauce
salmon 3
Course Main Dish
Cuisine American
Prep Time 10 minutes
Cook Time 15 minutes
Servings
people
Ingredients
Course Main Dish
Cuisine American
Prep Time 10 minutes
Cook Time 15 minutes
Servings
people
Ingredients
salmon 3
Instructions
  1. Preheat oven to 375 degrees
  2. Mix 3 cloves minced garlic, 1 tbsp parsley, and honey mustard in bowl, then brush onto salmon.
    marinade
  3. Bake salmon for 15-20 minutes.
  4. In a bowl, combine plain greek yogurt, cucumber, feta cheese, 2 tbsp parsley, and 1 minced garlic clove.
    yogurt sauce
  5. Serve yogurt sauce over baked salmon.
    salmon

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