by Kajal Patel | Mar 23, 2023 | Dinners
Here is another quick and easy weekday meal. You only need a few ingredients that you might already have! This recipe calls for a simple bruschetta that you could prep the night before or even a few hours ahead of time. This recipe is a great combination of flavors...
by Kajal Patel | Apr 25, 2022 | Diet, Dinners, Health, Weight Loss Surgery
Another plant-based protein recipe: tofu, but for a quick and easy lunch/dinner edition and combing some different cuisines. Remember tofu is a “complete” protein, and also a good source of a plant-based protein to add some variety to your diet, along with some vital...
by Lauren Armstrong | Mar 8, 2017 | Diet, Recipes, Salads, Side Dishes
This is a Jicama (pronounced: “hic-a-ma”). It can be used as a dipper, as “french fries”, or in this case a salad. This salad is paired with black beans for a Jicama Black Bean Salad. Say hello to your new sweet, crunchy, and multi-talented...