by Lauren Armstrong | May 18, 2015 | Diet, Dinners, Recipes
One skillet meals are amazing. They are amazing in a “fewer dishes to clean” kind of way. Plus they are usually ready in a snap which makes everyone happy. This recipe for beef and cabbage has great flavor from the bay leaves and is even better the next...
by Lauren Armstrong | May 4, 2015 | Diet, Dinners, Recipes
Guys! I’m seriously close to having a kitchen back. So. Very. Close. This reno has been cramping my cooking abilities but this recipe for salmon packs as saved my stomach from the nightmare of fast food. If you missed my post about my DIY reno woes, here is...
by Lauren Armstrong | Jul 22, 2014 | Diet, Dinners, Recipes, Salads
I like to share food. Well, maybe I’m not necessarily good at sharing food, but rather food ideas. And it’s the ideas that matter, right?! (At least, that’s what I tell myself when subtly move my plate away from my husband’s reach). You...
by Lauren Armstrong | May 20, 2014 | Diet, Dinners, Recipes
It can be hard to find a good substitute for some not-so-healthy meal favorites. But I was inspired in one of my appointments last week. One of my patients gave me the idea of doing cabbage enchiladas. They are delicious. Now this is my own take on cabbage...
