by Kaycee Hammack | Dec 15, 2021 | Diet, Recipes, Side Dishes
Oh man do I love the holidays! Spending time with family, looking at lights and decorations, the fresh holiday smells, and especially the FOOD, are just a few of things I enjoy the most. Bariatric friendly does not mean your food has to flavorless. Think “what can I...
by Kaycee Hammack | Nov 29, 2021 | Diet, Dinners, Recipes
If any of you have read through or cook any of the recipes that I publish, then you are well aware that as little clean-up as possible is ideal when it comes to week night dinners. This recipe is just that! One cutting board, knife, pot, and a measuring spoon. Makes...
by Kaycee Hammack | Oct 1, 2021 | Diet, Dinners, Recipes
WeightWise Recipe Print Recipe Parmesan Shrimp and Zucchini Course Main Dish Keyword bariatric recipes, bariatric surgery recipes, duodenal switch recipes, gastric bypass recipes, gastric sleeve recipes, low carb, low carb recipes, oklahoma bariatric, oklahoma weight...
by Kaycee Hammack | Sep 1, 2021 | Diet, Dinners, Recipes
If you are a banana pepper lover like I am, then this recipe is for you! Banana peppers provide meals with a slight tang and peppery kick that I LOVE! I even put them in my salads and lettuce wraps for some extra flavor. If you have ever made a Mississippi roast, this...
by Kaycee Hammack | Jun 30, 2021 | Diet, Recipes, Salads, Side Dishes
WeightWise Recipe Print Recipe Cucumber Salad Course Side Dish, Vegetable Keyword bariatric recipes, bariatric surgery recipes, duodenal switch recipes, gastric bypass recipes, gastric sleeve recipes, low carb, low carb recipes, oklahoma bariatric, oklahoma weight...
