by Lauren Armstrong | Jun 14, 2018 | Diet, Dinners, Recipes, Slow Cooking
It is definitely World Cup time in my house. With a husband from Germany, a brother-in-law from Argentina, and a lot of friends from the good old USA….it seems every single game is playing in my house. And with all of that “friendly” competition...
by Lauren Armstrong | Jun 11, 2018 | Diet, Dinners, Recipes
If you could pick a favorite food, what would it be? One that tops my list is nachos. But sadly, since tortilla chips are a main ingredient of nachos, the starch factor is hard to avoid. UNTIL NOW!! Well, I actually got this idea from one of my patients. Turkey...
by Lauren Armstrong | Jun 8, 2018 | Breakfast, Diet, Recipes
I don’t know about you, but I like to sleep until the last possible moment in the morning. I’m talking hit the snooze button a few times kind of sleep. Maybe I should have given up my snooze button for Lent again this year…but hey, there is always...
by Lauren Armstrong | May 29, 2018 | Diet, Dinners, Recipes
I don’t know what it is, but I love stuffed food. But you guys probably know that judging by the number of stuffed turkey burgers, meatballs, and chicken recipes I put up. There is just something about cutting into a piece of chicken and have a surprise waiting...
by Lauren Armstrong | May 14, 2018 | Diet, Recipes, Salads, Side Dishes
With record breaking temps outside, I have been neglecting my oven. Already! And it’s only May. I love my oven, but it is gas as is my stove top. That makes for a crazy hot kitchen when both are fired up. So what’s a girl to do? Well, that’s how...
