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Sausage and Lentils

  • Lauren Armstrong
  • February 15, 2017
  • No Comments
Adapting recipes from other sites is something we (the dietitians) do often around here. We make sure a recipe is not only high in protein and low in carbohydrates, but that it is also bariatric friendly. Plus, it has to taste good! I never post or send out recipes that I haven’t tried or tested in my kitchen. That was one of main inspirations for starting a blog as a component to our weight loss clinic in Oklahoma. Giving each of you resources and options for making healthy and delicious meals is one of the greatest parts of my job.
This recipe for Sausage and Lentils was adapted from Growing Up Gabel— I hope you enjoy this bariatric friendly version.

Sausage and Lentils


WeightWise Recipe
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Sausage and Lentils
Sausage and lentils is a bariatric friendly slow cooker recipe for even the most novice chef.
IMG_0143
Course Main Dish, Soups
Cuisine American
Prep Time 10 minutes
Cook Time 4 hours
Passive Time 4 hours
Servings
people
Course Main Dish, Soups
Cuisine American
Prep Time 10 minutes
Cook Time 4 hours
Passive Time 4 hours
Servings
people
IMG_0143
Instructions
  1. Chop celery, carrots, onions, garlic, and cabbage. Add chopped vegetables to slow cooker.
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  2. Slice beef smoked sausage. Add to slow cooker.
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  3. Add lentils and chicken broth to slow cooker. Chicken broth should come up to the top of the food in the slow cooker.
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  4. Cover and cook on low for 4-6 hours.
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  5. Salt and pepper to taste before serving.
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