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Tofu Scramble

Tofu Scramble

Are you getting tired of eating eggs for breakfast? Outside of eggs there are not as many lean protein options for breakfast. But remember you don’t have to eat these “typical breakfast” foods. You can eat whatever lean proteins for breakfast, even...
Parmesan Shrimp and Zucchini

Parmesan Shrimp and Zucchini

WeightWise Recipe Print Recipe Parmesan Shrimp and Zucchini Course Main Dish Keyword bariatric recipes, bariatric surgery recipes, duodenal switch recipes, gastric bypass recipes, gastric sleeve recipes, low carb, low carb recipes, oklahoma bariatric, oklahoma weight...
Slow Cooker Lasagna

Slow Cooker Lasagna

Ever have one of those days? Yep, that was yesterday. I woke up early, put a lasagna in my slow cooker, and headed off to work…all day long I was so excited to come home to try this new meal. I walk in the door, go into the kitchen full of excitement, and then...
Breakfast Stir Fry

Breakfast Stir Fry

It’s the Monday after a holiday weekend and I totally wish I had another day off! If you missed the 4th of July Menu post, then check it out here for your future cookouts this month!  So, how was your holiday weekend? Any cookout catastrophes? Swimming...

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