by Lauren Armstrong | May 20, 2017 | Breakfast, Diet, Dinners, Recipes, Salads
Let’s talk about breakfast. I love it! But unfortunately I find myself eating eggs a lot and I’m getting a little tired of them. I was trying to think of high protein breakfast foods that weren’t the same old cooked eggs. Tofu is perfect in this situation! Now, I know...
by Lauren Armstrong | Apr 20, 2017 | Breakfast, Diet, Dinners, Recipes
Two eggs and a piece of bacon walk into a bar. The bartender says, “Sorry, we don’t serve breakfast here.” Good thing this isn’t a bar because life without eggs and bacon would be a sad life, indeed. But this isn’t your traditional eggs...
by Lauren Armstrong | Feb 28, 2017 | Breakfast, Diet, Recipes
This is my go-to meal. What is a go-to meal, you ask? Well, a go-to meal is a meal that you can fall back on when your well-intended plan to cook goes into the tank. This happens when you unexpectedly work late, or your kid is sick, or you just don’t have the...
by Lauren Armstrong | Feb 21, 2017 | Breakfast, Diet, Recipes
Have you found yourself in a rut when it comes to breakfast foods? Look no further than these flavorful mini quiches made in ramekins to spice up your morning! Foods prepared in ramekins are an easy way to make sure you have the perfect serving size every time. They...
by Lauren Armstrong | Nov 17, 2016 | Breakfast, Diet, Recipes
I hear it all the time. Almost daily even. How can I spice up my eggs? I’ve been having scrambled eggs forever, is there anything else I can do? I need something easy and family friendly for breakfast, any ideas? Pepperoni Eggs might just be your new favorite...