Broccoli Salad

Broccoli Salad

Fourth July is almost here!! Sunshine, grilling, and fireworks are a must for me on this holiday.  Anytime I am invited to BBQ, I make sure that I take a side dish to ensure that I have one vegetable that can be paired with a grilled protein. The one I will be taking...
Sheet Pan Chicken And Veggies

Sheet Pan Chicken And Veggies

The lighting in my kitchen does not do this simple recipe justice! One pan recipes are my go to when I am in a crunch on time after work and working out. They are typically very simple and require minimal clean-up,  yes please! Share in the comments some of your...
Chicken and Broccoli Salad

Chicken and Broccoli Salad

It’s getting warmer outside. And do you know what that means?? Patio time!! I love eating on a patio at a restaurant, but nothing can beat the privacy of a backyard patio at home. Especially if you have a nice and fresh tasting meal to go along with it. Try out...
Antipasto Salad

Antipasto Salad

Do you ever feel like if you have to eat the same old salad again you might just keel over? Yep, me too. An Antipasto Salad is your ticket to something different. Food fatigue is a quick way to get off track with your eating plan. So mix it up a bit when you can! Get...