by Lauren Armstrong | Mar 9, 2018 | Diet, Recipes, Side Dishes
Grilling season is now upon us! My weekend will be full of family, fun, and hopefully some sunshine. With the sun shining and gobs of family and friends at our house our grill will most likely be put to the test. One of my favorite vegetable sides to do during this...
by Lauren Armstrong | Feb 1, 2018 | Diet, Dinners, Recipes, Slow Cooking
I love to use my slow cooker any time of year. But during the winter, I especially love it. After working all day, it is nice to soak up a few minutes of sunlight on a walk with my family before the sun sets. So having dinner ready to go in the slow cooker allows me...
by Lauren Armstrong | Aug 15, 2017 | Breakfast, Diet, Dinners, Recipes
Breakfast can be one of the hardest meals to find variety in foods. It is probably one of the most common questions I have on a daily basis….”What can I have for breakfast?!” The typical scrambled eggs can get old fast, but this southwest omelette...
by Lauren Armstrong | Jul 2, 2017 | Diet, Recipes
I am a huge fan of a good dinner that only requires one skillet. Less dishes = happier me. What is even better is the time and effort required to make this Kielbasa Stir Fry. You might even get a longer workout in tonight with the time you save cooking and cleaning...
by Lauren Armstrong | May 20, 2017 | Breakfast, Diet, Dinners, Recipes, Salads
Let’s talk about breakfast. I love it! But unfortunately I find myself eating eggs a lot and I’m getting a little tired of them. I was trying to think of high protein breakfast foods that weren’t the same old cooked eggs. Tofu is perfect in this situation! Now, I know...
