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Frozen Yogurt Heart Pops

Frozen Yogurt Heart Pops

     These yogurt heart pops might not match up to getting a box of chocolates, but they are fun to make! This recipe is super simple, with minimal ingredients and you can dress it up, if you want. The heart mold tray can be found at large chain grocery chains or...
Cheesecake Stuffed Strawberries

Cheesecake Stuffed Strawberries

Cheesecake stuffed strawberries have been around for YEARS. Pretty sure a parent brought them to my high school one year, and I have been in LOVE with them since. This recipe is a lower carb/sugar version that is bariatric friendly, and can especially be utilized...
Scalloped Turnips

Scalloped Turnips

Oh man do I love the holidays! Spending time with family, looking at  lights and decorations, the fresh holiday smells, and especially the FOOD, are just a few of things I enjoy the most. Bariatric friendly does not mean your food has to flavorless. Think “what can I...
Smoked Sausage and Cabbage

Smoked Sausage and Cabbage

If any of you have read through or cook any of the recipes that I publish, then you are well aware that as little clean-up as possible is ideal when it comes to week night dinners. This recipe is just that! One cutting board, knife, pot, and a measuring spoon. Makes...
Parmesan Shrimp and Zucchini

Parmesan Shrimp and Zucchini

WeightWise Recipe Print Recipe Parmesan Shrimp and Zucchini Course Main Dish Keyword bariatric recipes, bariatric surgery recipes, duodenal switch recipes, gastric bypass recipes, gastric sleeve recipes, low carb, low carb recipes, oklahoma bariatric, oklahoma weight...

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