Au Gratin Broccoli Cauliflower

Au Gratin Broccoli Cauliflower is just the thing you need this week. It is a great low carb alternative to broccoli, cheese, and rice casserole. Put it on your menu with some grilled chicken breast or pork chops for a complete meal.

You can also add some chunked grilled chicken to this recipe for a casserole type dish.

WeightWise Recipe

Print Recipe

Au Gratin Broccoli Cauliflower

Course

Side Dish

Servings

Ingredients

• 1 bag frozen broccoli florets thawed overnight in refrigerator
• 1 bag frozen cauliflower florets thawed overnight in refrigerator
• 1 cup olive oil mayo
• 1 bag shredded 2% cheddar cheese
• 1 cup shredded parmesan cheese

Course Side Dish Servings Ingredients 1 bag frozen broccoli florets thawed overnight in refrigerator 1 bag frozen cauliflower florets thawed overnight in refrigerator 1 cup olive oil mayo 1 bag shredded 2% cheddar cheese 1 cup shredded parmesan cheese

Instructions

1. Thaw frozen vegetables in refrigerator overnight.
2. Preheat oven to 425 degrees. Spray 9x13 baking dish with cooking spray.
3. Combine broccoli, cauliflower, mayo, & shredded cheddar cheese in bowl.
4. Transfer to the baking dish and bake until cheese is bubbling (~45 minutes).
5. Remove from oven, top with shredded parmesan cheese. Return to oven for additional 5-10 minutes or until parmesan cheese is melted.
6. Remove from oven and serve hot.