Cottage Cheese Salad Dressing

  • Lauren Armstrong
  • February 1, 2017
  • 4 Comments

Making your own salad dressing can be somewhat daunting. I understand that it is easier to buy a ready made one most of the time. But the ready made ones are typically higher in fat and calories. You can use this Cottage Cheese Salad Dressing as a healthier and higher protein substitute. Plus, it is a cinch to make!

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WeightWise Recipe
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Cottage Cheese Salad Dressing
Stop using the high calorie dressing! Make your own healthy and high protein version with this recipe for cottage cheese salad dressing.
IMG_3198
Cuisine American
Prep Time 5 minutes
Servings
cup
Ingredients
Cuisine American
Prep Time 5 minutes
Servings
cup
Ingredients
IMG_3198
Instructions
  1. Add all ingredients to food processor. Blend until smooth.
  2. Transfer to a bowl, cover, and refrigerate until ready for use.
  3. Great to use on salads or for a veggie dip.
    IMG_3198

4 Comments

  1. Wm.James Nicol

    Any reason you do not provide the relevant nutritional data?

    Reply
    • Kaycee Hammack

      Good morning. We do not provide nutritional data due to the fact that we do not recommend that our patients track their daily macros/caloric intake. Instead, we focus on mindful eating. I am sorry for the inconvenience, and I hope you have a wonderful week :).

      Reply
  2. Mar

    Hi! I don’t own a food processor. Would this still work if I used a fork or whisk to mix together?

    Reply
    • Kajal Patel

      Hi, Mar! Yes, using a fork or whisk to vigorously mix can work, as well! It might take a little bit longer, but should be able to mix together.

      Reply

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  • Wm.James Nicol says:

    Any reason you do not provide the relevant nutritional data?

    • Kaycee Hammack says:

      Good morning. We do not provide nutritional data due to the fact that we do not recommend that our patients track their daily macros/caloric intake. Instead, we focus on mindful eating. I am sorry for the inconvenience, and I hope you have a wonderful week :).

  • Mar says:

    Hi! I don’t own a food processor. Would this still work if I used a fork or whisk to mix together?

    • Kajal Patel says:

      Hi, Mar! Yes, using a fork or whisk to vigorously mix can work, as well! It might take a little bit longer, but should be able to mix together.

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