by WeightWise | Apr 6, 2021 | Diet, Patient Resources
Here’s What to Expect from a Liquid Diet in the Weeks Before Bariatric Surgery So you’ve made the appointment for your bariatric surgery and are excited to embrace new lifestyle changes in your weight loss journey. Although WeightWise won’t prescribe an...
by Kaycee Hammack | Mar 31, 2021 | Diet, Holidays, Meal Plans, Recipes
Happy Easter everyone, or almost at least! I hope each of you have a fantastic and safe weekend filled with celebration, family, and delicious food. Contrary to what many believe, you can still eat some yummy food with your family while also staying on track with all...
by WeightWise | Mar 3, 2021 | Clinic Operations, Patient Resources
If you are struggling with your weight, chances are, you feel frustrated. You want to live a lifestyle that is healthy and active, but sometimes the pounds simply prevent you from doing that. Weight loss surgery is one great option, especially when paired with a...
by WeightWise | Feb 24, 2021 | Diet
Let’s chat about the post-bariatric surgery diet. What foods will one be able to eat? What foods must one definitely avoid? Is there any truth to the “everything in moderation” rule when it comes to a post-bariatric diet? Taking that last question first, the answer is...
by WeightWise | Feb 17, 2021 | Gastric Sleeve Surgery, Health
If you have recently had gastric sleeve surgery and you have noticed that your weight loss has stopped, you may be feeling frustrated. If you aren’t seeing the results you want, you may be asking yourself why am I not losing weight after gastric sleeve. You may feel...
by WeightWise | Feb 10, 2021 | Gastric Sleeve Surgery, Health
Undergoing gastric sleeve or gastric bypass surgery is a big deal. Your body has gone through a lot! Healing and recovery will take some time. Your intestines and digestive system are going to feel a lot of the impact of your surgery, and one of the most common...
by WeightWise | Feb 3, 2021 | Gastric Sleeve Surgery
Considering having gastric sleeve surgery? It is important to understand everything that is involved in this procedure, so you can be sure you know what you are signing up for. This surgery can be incredibly effective in your weight loss efforts, but it also requires...
by Kaycee Hammack | Jan 28, 2021 | Diet, Meal Plans
Happy New Year to each of you, I hope January has treated you well! Each year is almost like a new beginning. Typically, you may read or hear from your fellow acquaintances “New Year new me”, about their New Year resolutions to eat right, work out more, or even take...
by WeightWise | Jan 24, 2021 | Diet, Weight Loss Surgery
Undergoing weight loss surgery is a life-changing event. You have planned for this financially, emotionally, and physically. Chances are, you’re feeling nervous and excited. Your gastric sleeve surgery will change how you look and feel! Any bariatric surgery is just...
by WeightWise | Jan 21, 2021 | Weight Loss Surgery
Are you considering what type of weight loss surgery is right for you? Bariatric surgery is a great option to help you lose weight – especially if you work on improving your diet and exercise regimen. Gastric sleeve and gastric bypass surgery are some popular surgery...
by WeightWise | Jan 14, 2021 | Diet, Exercise, Weight Loss Surgery
Are you considering gastric bypass surgery? This is a major event in your weight loss journey. But this new beginning comes with changes that you will need to take seriously. If you have surgery and make the necessary lifestyle adjustments needed, you can experience...
by WeightWise | Jan 10, 2021 | Diet, Health
The human body is a miraculous machine that undergoes much during its time on earth. If you have recently undergone weight loss surgery, you have seen what your body is capable of. Undergoing surgery can be difficult, but as you recover and begin to see weight loss...
by WeightWise | Jan 7, 2021 | Diet, Exercise, Weight Loss Surgery
Making plans for a new you for the coming year? Setting goals for your health is important and if losing weight is on your radar, WeightWise can help. We know that for some people healthy eating and exercise are not enough to lose weight. Gastric sleeve surgery could...
by WeightWise | Jan 4, 2021 | Health, Weight Loss Surgery
Making the decision to have gastric sleeve surgery is huge. You are committing to make a lifestyle change that will positively impact not only how you look, but how you feel, too. It is normal for many of our patients to have a multitude of questions about gastric...
by WeightWise | Dec 31, 2020 | Options for Weight Loss, Weight Loss Surgery
If you are living with extra weight, you know how frustrating it can be. It can limit your activity and hinder how you want to live your life. For people that have tried various forms of diet and exercise and have seen little to no results, weight loss surgery can be...
