by WeightWise | Jul 18, 2021 | Diet
After bariatric surgery, there are a lot of changes that you will need to make to your diet, especially during the two-week liquid phase. During the two-week liquid phase, you are able to drink bariatric protein shakes that contain less than 7 grams of total...
by WeightWise | Jul 17, 2021 | Patient Resources
Are you considering weight loss surgery? This is not only a big decision for your health and personal weight loss journey, but it will also impact you financially. Insurance plans and insurance coverage varies and sometimes these types of medical procedures are not...
by WeightWise | Jul 14, 2021 | Diet, Exercise, Weight Loss Surgery
After weight loss surgery, you will begin the journey of losing weight and keeping it off. Many patients lose so much weight that they end up with excess skin that is loose or sagging. This skin often doesn’t have enough elasticity to shrink back down, so it’s left...
by WeightWise | Jul 12, 2021 | Patient Resources
Every patient is different, but our experience tells us that most patients return to work within two weeks of bariatric surgery. We don’t recommend that patients take a certain amount of time off work. Many patients who have surgery on Wednesday, for example, return...
by WeightWise | Jul 9, 2021 | Diet
Patients should avoid caffeine for at least one month after bariatric surgery. Replace any caffeinated beverages you might typically consume with water — always the best option — or other sugar- and/or caffeine-free beverages. Some excellent choices are: Crystal Light...
by Lauren Armstrong | Jul 2, 2021 | Diet, Holidays, Meal Plans
Happy Independence Day weekend! Who is ready for a three-day weekend that involves celebrating, grilling out, soaking up the sun on or off the water, and sharing memories/laughs with your family and friends? ME!! However, as fun as this holiday can be, I know for some...
by WeightWise | Jun 30, 2021 | Health
Metabolic syndrome is a term that is used to refer to the various health factors that increase the risk of a person developing metabolic conditions. These conditions can include stroke, heart disease, diabetes, and more. We think it’s important to discuss metabolic...
by WeightWise | May 28, 2021 | Diet, Gastric Bypass Surgery, Health
Gastric bypass can be a great way to “shrink” the stomach and lose significant weight. Many patients see dramatic results in their weight loss and experience increased energy like never before. Unfortunately, some gastric bypass patients can gain back the weight that...
by WeightWise | May 14, 2021 | Diet, Health
Pre-diabetes may sound like it’s harmless, but it can actually be very serious. New research even shows that it can increase your risk for catastrophic cardiac events like a stroke or heart attack, too. Unfortunately, there are often no warning signs for heart-related...
by WeightWise | May 7, 2021 | Diet, Exercise, Health
Undergoing bariatric surgery is a big deal, but it doesn’t have to be an ordeal. You have committed to changing not only your health and body but your lifestyle, too. If you’re wondering how to get back on track after bariatric surgery, this is the blog post for you....
by WeightWise | Apr 20, 2021 | Breakfast, Diet
Once you have bariatric surgery, your diet will change drastically. For a while, you will be restricted to just having soft protein foods. So when you reach the soft food milestone, it is an exciting accomplishment. And it’s time to start thinking about bariatric soft...
by WeightWise | Apr 6, 2021 | Diet, Patient Resources
Here’s What to Expect from a Liquid Diet in the Weeks Before Bariatric Surgery So you’ve made the appointment for your bariatric surgery and are excited to embrace new lifestyle changes in your weight loss journey. Although WeightWise won’t prescribe an...
by WeightWise | Mar 3, 2021 | Clinic Operations, Patient Resources
If you are struggling with your weight, chances are, you feel frustrated. You want to live a lifestyle that is healthy and active, but sometimes the pounds simply prevent you from doing that. Weight loss surgery is one great option, especially when paired with a...
by WeightWise | Feb 24, 2021 | Diet
Let’s chat about the post-bariatric surgery diet. What foods will one be able to eat? What foods must one definitely avoid? Is there any truth to the “everything in moderation” rule when it comes to a post-bariatric diet? Taking that last question first, the answer is...
by WeightWise | Feb 17, 2021 | Gastric Sleeve Surgery, Health
If you have recently had gastric sleeve surgery and you have noticed that your weight loss has stopped, you may be feeling frustrated. If you aren’t seeing the results you want, you may be asking yourself why am I not losing weight after gastric sleeve. You may feel...
