I have recently been introduced to Trader Joe’s, I know I am way behind, but the closest Trader Joe’s is about a hour away from me. Needless to say, I am obsessed with certain products. One of those products are these chicken sausages. SOOO GOOD! I have used them with spaghetti squash, as a breakfast sausage, and now in a stir fry. If you do not have chicken sausage, turkey, and/or regular smoked sausage will work as well.
WeightWise Recipe
Servings | |
Ingredients
- 1 package chicken/turkey/smoked sausage
- 1 bell pepper (red or green) sliced
- 1 yellow onioin sliced
- 1 zucchinni sliced
- 1 container baby bella mushrooms
- 2 tablespoons olive oil
- salt and pepper to taste
- 2% reduced fat shredded cheese (cheddar or mozz) on top
Ingredients
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Instructions
- Slice your sausage and the veggies (zucchini, bell pepper, and onion). Pour olive oil into cooking pan. Add the veggies and meat to pan.
- Cook covered over medium heat until veggies are tender (about 10-15 mins). Add salt and pepper. Top with cheese if you would like and enjoy!!