Mississippi Chicken

Mississippi Chicken

If you are a banana pepper lover like I am, then this recipe is for you! Banana peppers provide meals with a slight tang and peppery kick that I LOVE! I even put them in my salads and lettuce wraps for some extra flavor. If you have ever made a Mississippi roast, this...
Cucumber Salad

Cucumber Salad

WeightWise Recipe Print Recipe Cucumber Salad Course Side Dish, Vegetable Keyword bariatric recipes, bariatric surgery recipes, duodenal switch recipes, gastric bypass recipes, gastric sleeve recipes, low carb, low carb recipes, oklahoma bariatric, oklahoma weight...
Grilled Plums w/Mascarpone Filling

Grilled Plums w/Mascarpone Filling

WeightWise Recipe Print Recipe Grilled Plums w/Mascarpone Filling Keyword bariatric recipes, bariatric surgery recipes, duodenal switch recipes, gastric bypass recipes, gastric sleeve recipes, low carb, low carb recipes, oklahoma bariatric, oklahoma weight loss,...
Crockpot Beef Tips

Crockpot Beef Tips

Well today has been interesting and proves to me that Oklahoma never knows what “season” we are in. I have grown to know this over my 30 years on this Earth, but it always makes me shake my head. It was bright and shiny Friday with the highs around 86...
Basil Parmesan Salmon

Basil Parmesan Salmon

If you have not noticed, simple, fast, homemade meals are becoming a necessity in this world. After working, picking up little ones, helping them with homework, etc. make dinner easy with this 6 ingredient recipe.  This basil parmesan salmon is ready within 30...

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