Ground Turkey with Pesto

Ground Turkey with Pesto

Brrrrrrrr. Now I am not one to complain, and I typically really like the colder weather. However, I was not prepared for it to be below freezing this morning. I would be lying to each of you if I did not admit that I have been wearing fuzzy socks ALL day lol. This...
Greek Yogurt Bark

Greek Yogurt Bark

WeightWise Recipe Print Recipe Greek Yogurt Bark Course desserts Keyword bariatric recipes, bariatric surgery recipes, duodenal switch recipes, gastric bypass recipes, gastric sleeve recipes, low carb, low carb recipes, oklahoma bariatric, oklahoma weight loss, weight...
Baked Radishes

Baked Radishes

I have had MANY patients tell me that they substitute radishes in place of potatoes in multiple recipes. For example crockpot roast, stew, etc. I had not tried radishes since I was a kid, I know shame on me, so I was reluctant at first. Let me tell you that my...
Turkey Meatballs

Turkey Meatballs

Hey everyone! I hope your day is going well! I have decided to tell on myself in this post. My sister had requested meatballs last night for dinner, I guess it has been a while since I made them. I bought all of the ingredients over the weekend and felt fairly...