Cauliflower Stuffing

Cauliflower Stuffing

STUFFING!! Since I was little, stuffing has always been my favorite Thanksgiving side dish. Now I do not mean any stuffing, it has to be my grandma’s stuffing. She attempted to not make her stuffing for Thanksgiving a few years ago, which I was not happy about....
Stuffed Red Peppers

Stuffed Red Peppers

Time for something new! Last week I took a Pinterest recipe and modified it to fit a bariatric diet. Often times stuffed bell peppers are filled with rice, but it doesn’t take much tweaking to make a recipe work. Bell peppers are one of my favorite vegetables for...
Spicy Chorizo Egg Muffins

Spicy Chorizo Egg Muffins

Need to spice up your breakfast routine? Flavor-packed spicy chorizo egg muffins are a delicious and filling way to start your day. They can be prepared in advance and can be stored in the refrigerator or freezer for an easy weekday meal. These egg muffins are great...

Low Carb Replacements

We get a lot of questions about cauliflower crusts, low carb wraps, egg thins, keto breads, and all kinds of other things. And by a lot, we really mean A LOT. These products can often be confusing or misleading, so today we’re going to talk about what to look...
Pizza Crisps

Pizza Crisps

We LOVE pizza! Pizza crisps are a great snack to fulfill any pizza cravings without the crazy amount of carbs. They are fast, simple to make, and a snack everyone will love. Many cheese crisp snacks can be bought at the store, but making your own saves money and...