Everything Bagel Chicken

Everything Bagel Chicken

If you have not tried Everything Bagel seasoning yet, I hate to tell you (not really), that you are missing out! I put it on top of SO many things like my cooked veggies, salads, fish, Greek yogurt dip, and chicken! It gives the food item a little crunch without being...
Ground Turkey with Pesto

Ground Turkey with Pesto

Brrrrrrrr. Now I am not one to complain, and I typically really like the colder weather. However, I was not prepared for it to be below freezing this morning. I would be lying to each of you if I did not admit that I have been wearing fuzzy socks ALL day lol. This...
Greek Yogurt Bark

Greek Yogurt Bark

WeightWise Recipe Print Recipe Greek Yogurt Bark Course desserts Keyword bariatric recipes, bariatric surgery recipes, duodenal switch recipes, gastric bypass recipes, gastric sleeve recipes, low carb, low carb recipes, oklahoma bariatric, oklahoma weight loss, weight...
Baked Radishes

Baked Radishes

I have had MANY patients tell me that they substitute radishes in place of potatoes in multiple recipes. For example crockpot roast, stew, etc. I had not tried radishes since I was a kid, I know shame on me, so I was reluctant at first. Let me tell you that my...

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