Low Carb Replacements

We get a lot of questions about cauliflower crusts, low carb wraps, egg thins, keto breads, and all kinds of other things. And by a lot, we really mean A LOT. These products can often be confusing or misleading, so today we’re going to talk about what to look...
Tofu Scramble

Tofu Scramble

Try this tofu scramble recipe for a good alternative to scrambled eggs for a meatless meal for those of you who may be vegetarian or vegan. Tofu is a great low-carbohydrate protein source. Whether eggs don’t agree with your stomach or you just want to try tofu for...
Turkey Bacon Jalapeno Poppers

Turkey Bacon Jalapeno Poppers

Yum! Who likes a little heat? These Turkey Bacon Jalapeno Poppers are a great addition to your Memorial Day menu. These are great on the grill, but you can also roast or broil them in the oven if you don’t have a grill handy. Instead of using regular bacon and...
Roasted Jicama

Roasted Jicama

There are several vegetables that we recommend for replacing potatoes with… cauliflower, rutabaga, parsnips, turnips, and jicama! This roasted jicama gets nice and browned and is a good stand-in for home fries or breakfast potatoes. Pair it with turkey bacon or...